The processed food industry has filled media with myths about healthy eating. The distortions include, 'It's too expensive. It takes too much time. It takes too much energy. The kids won't like it.' And more. It's so convenient to stop and pick up fast food. Non of this is true at all. But your clients have likely bought into this and use these myths to justify picking up addictive 'convenience' foods. The irony is that these foods are expensive, time-consuming, tiring, and actually taste like the chemicals they're made from.
With this course, you can take the role of hero and lead your clients back to beautiful, simple, energizing, made-in-minutes, inexpensive meals. Regardless of ethnic background or food preferences, your clients will find the joy of clean eating on their way to breaking free from diet-related diseases. They will recount their surprise at how easy it is to make meals for the family. They will exclaim that they're actually saving lots of money. They will thank you for liberating them from the deceptions promoted by the processed food industry.
Learn how to lay out a plan of action and work together with clients to figure out what will work best for them.
Of vital important is to learn the 6 Stages of implementing a clean food plan. You will laugh when you see how easy it is.
I. The Truth about Food Plans. Research shows that there is only one real issue with food. It is the hidden processed ingredients. Take out the addictive processed ingredients, and virtually any food plan generates the same release from diet-related diseases. No more making clients fit into plans that they don't like.
II. Choosing Beautiful Foods. Choosing Beautiful Foods. Clients are often surprised at the variety of foods they can choose from. No matter what their preferences, they will find that they already like proteins, fruits, vegetables, and starches. Showing the client that they will be eating foods that they love allows them to joyfully move forward.
III. The Art of Gradually Eliminating Processed Foods. Eliminating addictive foods can be traumatic for clients whose only friend might have been processed foods for most of their lives. Giving the client total control is the key to helping them move forward.
IV. Connecting Health to Clean Foods. Learn how to reinforce loyalty to the new food plan by exhaustively cataloging improvements in health as they occur. Discover the likely course of recovery so that you can ask clients about improvements that they might not have noticed.
V. People Strategies. Relationships are a leading cause of relapse. Stress in households over what foods are available can bring a client right back into overeating processed foods. Get the strategies you need to guide clients through the reactions from family members. Learn how to gauge which strategies will work for which households.
VI. On-Going Traps. There are hidden reasons that people may be uncomfortable being fully healthy. They may feel guilty that loved ones remain sick. They may get sarcastic comments from co-workers, family members, and even friends. The practitioner plays a vital role here in encouraging and reminding the client of what's at stake. You get specific scripts that clients can use to defend against ignorant reactions.SIGN UP TODAY TO TEACH YOUR CLIENTS HOW TO MAKE EASY CLEAN FOODS
Sample Lesson Topic:
One of the hidden reasons people cannot make diet changes is that their cravings are so intensely triggerd that they cannot think through how to start. Research shows that either cravings (limbic) or impulse control (prefrontal cortex) can be working but not both. This means that when people enter a grocery store and are subjected to intense triggering, they literally lose the ability to remember what they should be doing. Online ordering is the solution. It is surprising how much easier it is for a household to transition to clean-eating if they are staying out of the grocery store. The beauty of online ordering is that it takes very little time. Less time than waiting through the line at a fast food outlet. Certainly less time than required to sleep off the groggy effects of processed foods. Online ordering systems allow customers to save their lists. Portion sizes are standardized so families can use the same list week after week. Many different varieties of meals can be made from the same ingredients. Clients can set up their lists before you leave your office. Done! Step One completed. The client is already a successful hero!
Learn the 6 stages of transitioning from addictive processed foods to clean meals.
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